Categories Thought for the day

Thought for the day

As things lurk in the shadows hiding away from the light. Afraid that something will be discovered. Hidden truths revealed when the time is right. There is a learning experience waiting for you to shed light. Shadows can be frighting…

Categories Shadow Self

Shadow Work

What do you think Shadow Work is? I found that there are several people that doesn’t seem to know or understand what shadow work is. In a nutshell shadow work is self realization and healing. It is taking the time…

Categories Living my best life

Matter of opinion

You know what makes things hard when you are wanting to better yourself. What other people think you should do. Matter of opinion from others is not the way to heal yourself. It makes you feel like you are being…

Friendship

What does friendship mean to you? I know that for some friends and being social is very important. My son was like this when he was in high school. The people was the only reason he went. Some get that…

Change

Change, this is one of the only things that does not change. Everything changes regardless on if we want it to or not. Yet there are so many who fear change. Then you have those who embrace change with open…

Categories Living my best life

Coping with Pain

Coping with chronic pain has it’s challenges especially with you live with a lot of stress. Stress causes pain there is no other way to put it. I am one of those worriers, like I worry about everything. Probably way…

Categories Living my best life

Pain

Fibromyalgia, for some of this can be a nightmare. I got my diagnoses in April of 2021 and ever since then my life has changed dramatically. My doctor and I both think that I have had fibro since I was…